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[Special post] Clinical trials display the amazing powers of Omega-3

http://oceanadesigns.net/wp-json/oembed/1.0/embed?url=http://oceanadesigns.net/envira/arctic-green/ Although we classify a supplement like Omega-3 as an essential supplement to take, caution needs to be taken when choosing the right Omega-3 brand for purity. Time and again, Straight Talk Nutrition NeoLife’s Omega-3 Salmon Oil Plus has given the proven results… Proven bioavailability and assimilation Proven cardiovascular health benefits Proven anti-inflammatory benefits But, before we jump into the details …

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Support your immune health this Winter, well all year round

We all know how tough Winter can be on our bodies, and our immune systems. The trick to staying healthy and having a strong immune system for Winter is to discover ways to strengthen your body’s natural defences – by eating healthy and supplementing cleverly. Building your bodies natural defences starts with giving it whole-food sources, including: Antioxidants – carotenoids, …

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5 essential nutrients for the immune system

As the seasons change to autumn and winter it seems that more and more people succumb to colds and flu, leading to a less effective immune system. In fact, did you know that colds (and flu) are the leading cause of visits to the doctor, and loss of productive time? Actually, the infectious viruses and bacteria that cause these ailments …

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Mother of 6 has a body & mind transformation

Meet Lani Meis, a healthy mother of 6! Lani shares her experience of mind and body transformation after challenging herself to the NeoLife 3-Day detox programme. “I was a competitive swimmer growing up and in college and have always been in pretty good shape – “once an athlete – always an athlete”. You know that saying. Anyway, I have 6 adult …

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10 Winter essentials to prevent & protect your children’s health

It is vital for us as parents to prevent and protect our children’s health in the Winter months. Winter can be harsh and full of lurking germs, and our children’s immune systems may not be ready to protect them. Somehow, they don’t always receive the enough of the right nutrients or healthy foods during these months. So, to make sure …

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Happy Mother’s Day, happy long life – with good nutrition

Would it not be great to have a happy long life? Each Mother’s Day, you think back about each year that has passed, and how healthy you have been… Every year on Mother’s Day, we should not only be reminded about how great we are, but how happy and healthy we are too. We should teach our children to appreciate …

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What is nutrition and what are nutrition supplements?

The study of Nutrition and the need for supplements has become very complex and often bewildering.  I would like to give my take on how to simplify our understanding and yet still be able to delve into the research and be amazed at the complexity if the interest is there. “Nutrition” is defined in the Oxford dictionary as “the process …