We all know how tough Winter can be on our bodies, and our immune systems.
The trick to staying healthy and having a strong immune system for Winter is to discover ways to strengthen your body’s natural defences – by eating healthy and supplementing cleverly.
Building your bodies natural defences starts with giving it whole-food sources, including:
- Antioxidants – carotenoids, flavonoids and cruciferous nutrients
- Vitamins & minerals
- A wide variety of fresh fruits and vegetables
If you having to supplement look no further than a quality supplement such as PhytoDefense.
PhytoDefence – the immune system protector
PhytoDefence delivers the broad phytonutrient protection of six optimal servings of fruits and vegetables in one convenient pack.
Watch the video